Often when we don’t feel good enough, we don’t allow ourselves to live our lives the way we want to. I have been trying to “fix myself” with personal development as well as changing my outer world for over 10 years until I realised, that nothing is going to fix me. 

So I started my journey of changing the way I think about myself, and about the world. I began to use my emotions as a tool to release and reprogram the limiting beliefs I have picked up during my childhood and beyond. This is when the heavy weight I was carrying on my shoulders finally started to lift.

Now I am on the mission to heal the stigma of emotions should be suppressed and help others to take charge of their own emotional and mental health.